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PRETTYSMART


Oct 10, 2024

Do you have imposter syndrome? You’re not alone—70% of people will experience imposter syndrome at some point, and today, Dr. Lisa Orbé-Austin is here to help us break free. As a psychologist, imposter syndrome expert, and bestselling author of Own Your Greatness and Your Unstoppable Greatness, Dr. Orbé-Austin dives deep into how imposter syndrome shows up in our lives—and, most importantly, how we can overcome it. In this episode of PRETTYSMART, she reveals:

  • The subtle signs that imposter syndrome is creeping in
  • The powerful link between self-worth and imposter syndrome
  • Is there a link between imposter syndrome and perfectionism?
  • How your upbringing shapes those feelings of self-doubt
  • Are women especially vulnerable to imposter syndrome?
  • Her personal experience battling imposter syndrome—even on the Today Show
  • The two main cycles of imposter syndrome: overwork and self-sabotage
  • How it impacts our personal lives and relationships
  • Why marginalized groups are hit the hardest
  • Simple steps to start loving yourself through it all

Follow Dr. Lisa Orbé-Austin here

Check out her latest book here

Book Rec: The First 90 Days by Michael D. Watkins