Apr 29, 2021
Zoe Lister Jones is an actress, writer, and director. You’ve seen her in Life in Pieces, Whitney, and New Girl. In 2017, she made her directorial debut with her indie film Band Aid, where she hired an all female crew-- the first for a feature film. She deep dives into the auditioning process, shares a funny audition...
Apr 22, 2021
What does it mean to be deeply—actively kind? Houston Kraft spent his career studying kindness, wrote a book about it, and is sharing all of the answers. We talk about the importance of going beyond practicing “confetti kindness” (random acts of kindness), how to really show up for people in need, kindness in...
Apr 15, 2021
Sheria Irving is an actress and founder of the non-profit mentorship organization Shaping Her Earth. She simply...radiates. Before she took a step out on faith to live her dreams as an actor, she was a New York public school teacher! She shares how we can redefine fear and go after our dreams when there is no blueprint....
Apr 8, 2021
Do some of the clues to our mental health- anxiety, depression and stress lie in our family’s history? If you’re triggered by something and can’t figure out why, Dr. Wasserman says the answer might lie in your family history. An emerging line of research is exploring how historical and cultural traumas such...
Apr 1, 2021
Karamo is the most comfortably vulnerable person I’ve ever known. He’s also an amazing host, one of Queer Eye’s Fab Five, an author, activist and also - the most fun. He’s opening up about his harrowing struggles with domestic violence (he owns being the abuser in his relationships), coming out to his...